Source: Pixabay
Have you tried Chai?
Hot. Spicy. Sweet. A warm hug on a bitterly cold day.

You probably already knew that Chai Tea is delicious, but did you also know that it is actually very good for you?

This site is a compendium-- an encylopedia of sorts-- of all the wonderful health benefits Chai Tea has to offer.

So pull up a chair, put on the kettle, and get ready to learn more about your new favorite cup of tea.

Thursday, 17 October 2013

Body

Source: Pixabay

Chai Tea Benefits for Body


Did you know that Chai Tea can help lower cholesterol? Or that it improves nausea and intestinal health? Not only does a cup of Chai make you feel warm and cozy inside, but it has numerous other benefits for your body.

Hair

Source: Pixabay

Chai Tea Benefits for Hair


If you have dry or damaged hair, then Chai Tea may be the solution you're looking for. All of the great benefits that Chai tea provides your skin will also help your hair, even if you just drink a cup or two of Chai a day.

Friday, 11 October 2013

Skin

Source: Pixabay

Chai Tea Benefits for Skin


When it comes to tea and beauty, green tea usually takes the spotlight. It's easy to forget that many different types of tea-- from herbal, to green, to oolong-- can actually be very good for skin health and can vastly decrease the appearance of blemishes and pores.

Thursday, 10 October 2013

Weight Loss

Source: Pixabay

Chai Tea and Weight Loss


We've all been there. Yo-yo dieting, extreme exercise, counting carbs-- the works. By now, you've probably realized that weight loss is only truly successful if it's supported by holistic changes in our lives. That means changes to our exercise regimes, as well as the way we think about food. 

A healthy weight needs to be supported by a healthy diet. And believe it or not, Chai Tea can be an excellent addition to any weight loss plan.  


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